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2 years, 1 month ago

Is there any scientific data on why a firm or soft mattress better to sleep on?

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chemist | 2 years ago
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There are hard mattresses, soft mattresses, semi-soft mattresses and semi-hard mattresses. There has been a conception among back pain sufferers and orthopedic doctors that the nature of the bed that you sleep on can either alleviate or amplify your back pain.

Until currently, there was no scientific evidence on it. Some persons have experienced relief from their back pain by sleeping on a hard Mattress; others have seen a sense of relief from sleeping on a softer bed. If you already have back problems, or if you are pregnant, then you will want to take note that whatever mattress you get does not cause or aggravate back pain of any kind.

http://ezinearticles.com/?How-to-Select-Between-a-Hard-Mattress-Or-a-Soft-Mattress-For-a-Good-Night-Sleep&id=3649869
http://www.mylot.com/w/discussions/1711697.aspx
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