How many kinds of sleeping disorders are there?
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Insomnia is the inability to fall asleep. It is a common sleep problem that most people experience at least occasionally. When it occurs, people feel tired much of the time and often worry a lot about not getting enough sleep. Consequently, insomnia often disrupts daily life. Some things that can cause insomnia are stress, diet, emotional difficulties and other underlying diseases.
Sleep apnea is interrupted breathing during sleep. It usually occurs because of a mechanical problem in the windpipe, but it also can indicate a neurological disorder involving nerve cells (neurons). As people age, muscle tone relaxes, which may cause the windpipe to collapse.
REM sleep behavior disorder causes disruptions in the brain during REM sleep. During REM (i.e., the dream phase of sleep), an area of the brainstem called the pons sends signals to the cerebral cortex, which is the area of the brain responsible for thinking and organizing information.
http://www.helpguide.org/life/sleep_disorders.htm
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M$Sleep apnea is a more common kind of sleep disorder but it can be a life-threatening condition. Individuals that have sleep apnea stop breathing for ten to thirty seconds at a time while they are sleeping. These episodes can happen up to 400 times in one night. A person who has sleep apnea increases their chance of having a stroke or heart disease. People who have this disorder can fall asleep while driving because they do not get restful sleep.
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