How many hours of sleep does an adult person need?
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For most adults, seven to eight hours a night seems about right. Older adults are also thought to need 7-8 hours of sleep. However, this sleep may be for shorter time spans, is lighter than a younger adult's, ...
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helpguide.org/life/sleeping.htm –
http://www.mayoclinic.com/health/how-many-hours-of-sleep-are-enough/AN01487
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
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