How can I find out if my snoring is sleep apnea or something else that's more serious?
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However, you can definitely try recording yourself sleeping so you can listen and watch for any pauses in your breathing. You will want to consult your doctor in the event that you do notice that you stop breathing in your sleep. Your doctor can possibly refer you to a sleep specialist or you can check out the webmd.com website for a list of organizations that deal with the diagnoses of sleep disorders as well as treatments.
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